Category: Improve your life

  • Play and let go!

    Play and let go!

    My family and I returned from a week’s vacation in Lake Tahoe California a while ago.  Let me just say that it is a beautiful place to spend some time! The lake is beautiful with multiple colors depending on the depth. Including one of the deepest, clearest blues I’ve seen on any lake.  Also, I…

  • Improve My Health

    Improve My Health

    At the beginning of this year there were probably many who have made a resolution to lose weight, eat healthier, or just in general “improve my health”.  Well… now is as good a time as any to start, or improve in, caring for our health. There are countless ways to go about this and the…

  • Believe in yourself.  You’ve already done it.

    Believe in yourself. You’ve already done it.

    It’s amazing how much we can and can’t do based on what we believe we can do.  I’ve seen it in adults as well as children.  Even just today I saw it in myself. As some know, I really enjoy rock climbing.  I usually do it indoors at a great local climbing gym.  There are…